111 – Can’t Get Your Work Done? Routines Increase Effectiveness
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Routines increase your effectiveness. We make hundreds of decisions a day, but if you pre-decide the things you do over and over again, you will conserve a lot of energy you could devote to other things, you will not suffer as much from decision fatigue, and you will more efficiently get your work done. Then you can rest better and get to some of the things that recharge you.
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