138 – How to Recharge, Re-fire, and Replenish When You Are Drained
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We can feel drained, rested, or energized in each of our four capacities: physical, emotional, intellectual or spiritual. In this episode we discuss how to refresh, re-fire, and replenish those four capacities and how to stay full of life and energy.
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We have a body, a soul, and a spirit, it is our tripartite nature. We can be filled up and energized, or we can feel drained and depleted in each of these four areas: spiritual, emotional, intellectual, and physical.
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