We can feel drained, rested, or energized in each of our four capacities: physical, emotional, intellectual or spiritual. In this episode we discuss how to refresh, re-fire, and replenish those four capacities and how to stay full of life and energy.
This is a podcast, so there is more content in the audio than in the notes.
We have a body, a soul, and a spirit, it is our tripartite nature. We can be filled up and energized, or we can feel drained and depleted in each of these four areas: spiritual, emotional, intellectual, and physical.
Living joyfully is about finding contentment right now. Can we just decide to WANT to be where we are right now? Can we just decide to cherish the uniqueness of this day and this moment? Can we slow down enough to touch, to taste, to really see, to listen, to feel things I may never experience in this way again? In this episode of Calibrate Life we talk about living joyfully right now.
If I could send a message back in time I would tell my 21 year-old self many things, but near the top of the list would be, “learn to live in and enjoy right now.” Being a forward looker, a strategist, a dreamer has help me build and develop, but I’ve not always been great at right now. The joy of life is something experienced right now, and only right now, not something we reserve for later.
I heard someone say the other day, “you have to love what you do if you want to be good at it.” Living out our great God-adventure often involves doing things we’d rather not do. So, how to come to embrace and even love doing things we don’t like so much, and to even be good at those necessary things so we can press toward God’s high calling in our lives with excellence? That’s what we are going to talk about in this episode.
David and Donna Delp are the founders of Calibrate360 and host the weekly Calibrate Life Podcast. For more info about them visit our About Us page. To learn about their mission, visit our Mission Africa page.