043 – Living Joyfully While Experiencing Pain and Sorrow

043 – Living Joyfully While Experiencing Pain and Sorrow

Sometimes we have pain and joy at the same time. Walking through times of pain and sorrow is not a departure from a commitment to live a joyful life. We have to keep the good things in focus when we are walking through the worst things.

In last week’s podcast we discussed staying in a positive mindset. This week we expand upon that thought by considering how it is possible to stay positive, and live joyfully while experiencing pain and sorrow.

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041 – Embrace the Tunnels: Braving Dark Places on the Journey

041 – Embrace the Tunnels: Braving Dark Places on the Journey

Sometimes we press through tunnels because we know joy awaits on the other side. We face a lot of tunnels on the journey of “pressing beyond the tough stuff.” The commitment to living a joyful life is about pressing through the tunnels because we have FAITH and a CONFIDENCE that we will meet joy on the other side of the tunnel. … and besides… tunnels are an adventure in and of themselves!

In this episode of the CalibrateLife Podcast we talk about tunnels as the necessary work of pressing through the difficult places in order to experience the inevitable joy of “the other side.”

Continue reading for the full article…

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035 – Growing Together Instead of Drifting Apart

035 – Growing Together Instead of Drifting Apart

If you are married, your marriage relationship is the most important relationship in your life. It is worthy of calibration. On the occasion of their 3rd anniversary (with a tongue-in-cheek cumulative experience of 67 years), David and Donna discuss 6 marriage calibration points every couple should observe.

Listen to the podcast using the player above, or read the notes for the episode below. The notes are clickable time stamped keyed to the episode.

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028 – Finding Joy in the Simplicity of a Decluttered Life

028 – Finding Joy in the Simplicity of a Decluttered Life

Our stuff, our possessions, can keep us from moving forward into the future, it can stifle our creativity and productivity, and it can anchor us in an unhealthy mentality. Our stuff is intended to facilitate us, to help us, not hinder us or hold us back in any way. Our possessions are tools, and each one of them should serve a purpose, be it functionality, utility, or memory.

We’ve already dealt with a lot of the things left over from our previous lives and relationships. We have a lot more stuff to deal with, in fact, we are in the middle of the second major wave of getting rid of stuff. There is a freedom that comes with releasing things. We gain freedom when we release old ways and old paths. We feel a new sense of freedom when we move forward in an uncluttered world. We feel free from the dark grip of past hurts when we let go of the things that take us back in an untimely and undesired way to the past.  (more…)

007 – Calibrating our Physical Fitness: Managing Stress and Anxiety Through Exercise

007 – Calibrating our Physical Fitness: Managing Stress and Anxiety Through Exercise

In this episode, David and Donna consider the calibration of our physical lives, the importance of exercise in managing stress and anxiety, and how it is important to maintaining energy levels necessary to fulfill long-range vision. Modeling physical fitness is an important part of spiritual leadership, and this episode will give you practical pointers for both lifting your level and that of those you love and lead.

Exercise continues to be an important component of David and Donna’s life journey toward wholeness and living the joyful life.

Continue reading for a detailed, time-stamped outline of Episode 007.

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